"Sit up straight, back straight, let your body language be proper."
Not only for the straightness and health of your back, but also your physiology - be straight and your body will feel straight.
You can also look at it from another point of view and choose out of the two: to feel brighter, would you sit with a slouched back, looking down at the ground? Or with a straight back, looking forward and up towards the world?
To learn more about physiology, check out the Anatomy And Physiology Course website:
Be bright~. And let your body language be proper.
- Teri
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