Home Affirmations Finding Yourself For You :) Spice of Life "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." - Thich Nhat Hanh

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." - Thich Nhat Hanh

January 23, 2021

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Meditation centres the soul, bringing it back from its lost position of stray.

Take a few breaths, to keep the air circulation fresh in the body.

- Teri

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